We support patients whose mental health symptoms interfere with daily functioning, routines, and follow-through — alongside psychiatric care.
Building and maintaining daily routines
Improving follow-through and organization
Supporting self-care and habit formation
Reducing overwhelm and fatigue
Making daily life more manageable
Your information will NEVER be sold, shared, or use for any reason other than to contact you directly and is stored in accordance with our HIPAA and Privacy Policy.

Patients may understand their challenges but still struggle to follow through on daily routines, self-care, and everyday tasks. Symptoms like fatigue, overwhelm, and disorganization can make daily life harder — even with ongoing psychiatric care.
Mental health occupational therapy supports patients in turning insight into action. We focus on practical strategies that help patients build routines, manage daily responsibilities, and function more independently in everyday life.

Daily routine development and follow-through
Meal planning and food-related routines
Work–life balance and role management
Self-care habit formation
Home organization and task management
Social connection and participation
Managing everyday responsibilities
Support during life transitions
~ Referring colleague
Sessions are practical and collaborative. Occupational therapists work alongside patients to build routines, break down tasks, and create systems that support daily functioning. The focus is on translating insight into action — without adding unnecessary burden.
Practicing routines and habits in real time
Planning and organizing daily tasks to reduce overwhelm
Holistic Community Therapy provides practical occupational therapy support focused on routines, habits, and daily structures that improve functional capacity in everyday life.
We work with patients who are managing mental health symptoms alongside work, relationships, and daily responsibilities, and who benefit from structured, hands-on support beyond insight alone.
Care is collaborative, grounded, and goal-focused, with an emphasis on small, sustainable changes that support confidence, independence, and long-term follow-through.


This specific service is private pay only.
Insurance does not cover support focused on healthy lifestyle, routines, or everyday living skills. If you’re looking for insurance-covered OT, we can help point you in the right direction.
No. It’s not traditional talk therapy.
This is hands-on occupational therapy focused on helping you build routines, habits, and systems that make daily life feel easier and more manageable.
No. This service is designed to help you build a healthier, more grounded daily life — no diagnosis or referral needed.
Most people are able to get scheduled quickly. After a brief consult, we’ll help you find a time that works with your routine.
Everyone’s needs are different, but most people start with weekly or biweekly sessions to build momentum and consistency.
That’s completely okay. You don’t have to have everything figured out. Part of our work together is helping you clarify what you want your days to look and feel like — and taking the first steps to get there.
Insurance-covered occupational therapy
OT for stroke, brain injury, concussion, or TBI
Physical rehabilitation or recovery from an injury
OT for children or school-based OT
Sensory, motor, or hand therapy services
Support with feeding therapy or mobility needs
Treatment focused on medical or physical conditions
After you fill out the form, you will get access to our online calendar to schedule your call.
Your information will NEVER be sold, shared, or use for any reason other than to contact you directly and is stored in accordance with our HIPAA and Privacy Policy.